P90X Extreme Home Fitness Workout: DVD4 Yoga X DvdRip-VOB Posted by nmt281288 on 8 May 2011 in Tutorial & e-learning  P90X Extreme Home Fitness Workout: DVD4 Yoga X DvdRip-VOB English | DVDRip | VOB | 720x480 | 120 Min | 29.970 fps 88400 kbps | MP3 192 kbps 48 KHz | 3,79GB Genre: elearning Read More P90X Extreme Home Fitness Workout: DVD3 Shoulders & Arms DVDrip Posted by nmt281288 on 8 May 2011 in e-Book & Magazine  P90X Extreme Home Fitness Workout: DVD3 Shoulders & Arms DVDrip English | VOB | 720x480 | 120 Min | 29.970 fps 830 kbps | MP3 128 kbps 48 KHz | 4,04GB Genre: elearning Read More P90X Extreme Home Fitness Workout Program DVD1 Chest & Back DVDRIP-VOB Posted by nmt281288 on 28 April 2011 in Software Graphic & Design  P90X Extreme Home Fitness Workout Program DVD1 Chest & Back DVDRIP-VOB English | DVDRip | VOB | 4,4GB Genre: elearning Read More Bert Kinister Vol 1 – Tight Pocket Workout Posted by Jolge on 20 April 2011 in Tutorial & e-learning  Bert Kinister Vol 1 – Tight Pocket Workout | 1.1 GB MPEG | English | 720x480 | MPG | 29.970 fps 2200 kbps | MP3 384 kbps | Genre: eLearning Tight Pocket’s 60 Minutes Workout was named BEST video for 9-ball & 8-ball by pool & billiard Magazine – 8/94. This is Volume 1 of Bert Kinister’s 9-ball Workout to help you recognize the shots neccessary to run out 9-ball racks. Read More Amy Bento Kickbox Xtreme Workout Posted by Jolge on 12 April 2011 in Tutorial & e-learning  Amy Bento Kickbox Xtreme Workout | 699 MB XVID | English | 512x368 | AVI | 29.970 fps 968 kbps | MP3 128 kbps | Genre: eLearning Description: It’s non-stop action with great transitions — you’ll smoothly flow from one combo to the next. Not for beginners, this explosive, rapid-fire choreography never lets up (Amy “cues as she goes,” no slowing down to demo a move). Moving way beyond static punches and kicks, Amy’s combos are wide-ranging and unusually varied (from spins and directional changes to plyo-jumps and traveling lunges). You also get an aerobic/anaerobic element; each series includes an extra-intense “power burst.” It all ends with ab sculpting. Requires an X-ertube and a step (only for the toning). Also includes some “pre-mixed” workout options. Read More P90X Extreme Home Fitness Workout Program – 12 DVD + Nutrition and Fitness Guides Posted by viphan on 1 April 2011 in Tutorial & e-learning  P90X Extreme Home Fitness Workout Program – 12 DVD + Nutrition and Fitness Guides The secret behind the P90X system is an advanced training technique called “muscle confusion,” which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed. Read More Lalo Fit Workout Posted by sputnik on 30 March 2011 in Tutorial & e-learning  Lalo Fit Workout XVID | English | 624x350 | AVI | 23.976 fps 1046 kbps | MP3 128 kbps | 497 MB Genre: eLearning Read More Kathy Smith Training: Body Boomers Workout Posted by viphan on 29 March 2011 in Tutorial & e-learning  Kathy Smith Training: Body Boomers Workout XVID | English | 608x352 | AVI | 25 fps 990 kbps | MP3 107 kbps | 2.02 GB Genre: eLearning Read More Kathy Smith Training: Great Buns & Thighs Step Workout Posted by viphan on 29 March 2011 in Tutorial & e-learning  Kathy Smith Training: Great Buns & Thighs Step Workout XVID | English | 624x464 | AVI | 25 fps 1606 kbps | MP3 108 kbps | 700 MB Genre: eLearning Read More Tanya Becker, Shelly Knight - Physique 57 [3 Disc Workout Series Volume 2] Posted by sputnik on 29 March 2011 in Tutorial & e-learning  Tanya Becker, Shelly Knight - Physique 57 - 3 Disc Workout Series Volume 2 XVID | English | 640x480 | AVI | 30 fps 1993 kbps | MP3 128 kbps | 1.8 GB Genre: eLearning Read More |
|
covering scene release, web and torrent.
