Vladimir shows you a ton of ways the Russian "Spec Op" agents get out of holds - all of them very unique. Even veteran martial artists from other styles "ooh" and "aah" when they see these moves!

Self-defense street fighting is not a martial art. It's brutal, unexpected, and usually over in a matter of seconds. This program shows you seven basic "first-strikes" that allow you to gain control of or even end a fight instantly. It covers punches, elbows, knees, side kick, front kick, sweeping low kicks, and even head butts. Then, Lenny Magill puts it all together in a 10 minute workout that, if you practice, is guaranteed to improve your fitness level and your ability to defend yourself. You'll learn to workout with the heavy bag to develop maximum advantage in a street encounter.

A dynamic seminar on total preparation for contact in confrontations. Absolutely unique warm-ups and breath training, work with endurance, evasions and interceptions, subtle punches, punches from the ground, defense and offense through tension, drills of taking tension out of the body and empowering every movement with effortless control.

The Complete Muay Thai Home Study Course is a five volume DVD set! This course take you by the hand and explains everything you need to know! Check out just some of the great stuff you will learn in each volume...

In Takedowns and Takedown Defense for MMA, Anderson breaks down and examines one of the most important aspects of the sport- dictating where the fight takes place. In addition to demonstrating how to utilize strikes to stealthily set up single leg takedowns, double leg takedowns, and an assortment of throws, he also covers how to set up takedowns by evading your opponent's strikes. He unleashes his entire arsenal of throws from the clinch, detailing everything from basic pummeling to elaborate throws. Next, he moves onto defense, covering not only his most effective methods for evading and halting the single and double leg shot, but also how to use your opponent's takedown attempts to lock in ruthless submission holds.

This is a very rare DVD series on World War II Combatives, taught by Carl Cestari.

In Striking Combos for MMA, UFC Middleweight Champion Anderson Silva unveils for the first time ever, all the striking combinations that have made him the best pound-for-pound MMA fighter on the planet. Through descriptive analysis and slow motion sequences, he teaches you not only how to attack your opponent with aggressive punching combinations but also how to halt your opponent in the middle of his attacks with highly technical counterpunching combinations. He shows you how to overwhelm your opponent by combining punches, kicks, knees, and elbow strikes into fluid, sealmess assaults.

Animal Day - a sparring as close to real conditions with minimal restrictions. Animal Day - it's not a fight or fights without rules, and the learning process, which, as a litmus test, identify your strengths and weaknesses of whatever you may be doing BI (boxing, wrestling, karate, etc.)

Lynn C. Thompson not only the president of Cold Steel, Inc., Engaged in production of knives, he is also a big fan of the various methods of close combat with melee weapons. This system of knife fighting is positioned as the result of 10 years of occupation knife fight with the leading trainers in the first place with Felix Valencia and Ron Balicki. The main planted goal - a victory over an opponent armed with a knife while minimizing the risk to get injured yourself. The system has a distinct character of fencing, is focused on long range and is based on the principles of western fencing, Filipino martial arts (including LAMECO Escrima), as well as some techniques borrowed from Japanese kenjutsu and English boxing.

Krav Maga is the official self defense system of the Israeli Army and U.S. law enforcement. Chokes, headlocks, bearhugs - violent attacks such as these can occur without warning. Krav Maga teaches you to respond to such assaults quickly and effectively, addressing the danger and counterattacking immediately to prevent further struggle. These techniques assume that you are at a disadvantage, and show you how to remove yourself from a dangerous situation in the shortest possible time.

Knife attacks are lightning fast and brutal. With the advent of tougher sentencing laws for gun-related crimes, the use of edged weapons in violent assaults is increasingly common. This video will teach you Krav Maga techniques to respond to knife attacks delivered from a distance, close range and from a variety of angles.

Krav Maga is the official self defense system of the Israeli Army and U.S. law enforcement agencies. This video covers Krav Maga striking techniques: punches, kicks, elbows and knees. There are no rules when your life is in danger, therefore we will teach you how to strike to vulnerable target areas such as the eyes, throat and groin. You will also learn how to strike from various angles and distances to defeat an attacker and move to safety.